Tag Archives: cooking

Cooking with Friends

Cooking with Friends will be rescheduled for September.  Stay tuned for more information! Is your family always on the go?  Between school, sports, and other activities, it can be hard to find time to cook and enjoy a meal together as a family.  One popular solution to this family dilemma is freezer meals and recipes for slow-cooker meals.  You can just pop one in the slow cooker in the morning, and have a great dinner ready when you get home. If that sounds like something your family could… Read More →

Beef, It’s What’s for Dinner!

I recently had an opportunity to attend Beef Boot Camp, a cooking class that was all about beef and nutrition.  And yes, it was just as delicious it sounds! Did you know that a three ounce serving of lean beef provides nearly half the daily value for protein?  Beef is also rich in zinc, iron, vitamin B12, vitamin B6, and niacin.  On average, a serving of lean beef is about 150 calories, and many good cuts of beef have 10 grams of fat or less. One reason I… Read More →

3rd Annual Healthy Cooking School on April 15th

Don’t forget to sign up for the 3rd Annual Healthy Cooking School on April 15th!  This educational and entertaining event will show how healthy, quick and easy cooking can be at home!  The Healthy Cooking School will be held on April 15 from 6-8pm at the Barry B Thompson Student Center Ballroom at Tarleton State University in Stephenville.  Local cooking experts will demonstrate three main courses with side dishes, and registered dietitians from Texas Health Resources will demonstrate how to make kale chips, polenta, and other Pinterest ideas. … Read More →

Fun, Fast & Fabulous! Healthy Cooking School April 15th

Are you interested in learning to cook quick, healthy meals for your family?  Would you like to learn about time-saving kitchen gadgets or healthy ingredient substitutions?  Join us for the Dinner Tonight Healthy Cooking School at Tarleton State University in Stephenville on April 15.  The Healthy Cooking School is an entertaining and educational event to help families learn to cook and eat healthier meals.  The Healthy Cooking School will have demonstrations of three healthy meals, and it will feature spotlights on time-saving kitchen gadgets, healthy ingredient substitutions, herbs… Read More →