Even though you wouldn’t know it by the weather, we are in the middle of winter.  Unfortunately, that means it’s also cold and flu season.  I know of several families who have passed a winter bug around (sometimes more than once).  Here are a few tips to help prevent those winter bugs: Get a flu vaccination.  You can get a flu vaccination through a shot or nasal spray at your local doctor or pharmacy.  A vaccine can reduce flu illnesses, doctors’ visits, and missed school or work. Wash… Read More →