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Tag Archives: dairy
National Dairy Month
June is National Dairy Month, a time of year that all ice cream lovers should celebrate (although it’s hard to celebrate without Blue Bell). Dairy products are included in so many good foods such as cheese, ice cream, and yogurt. Did you know that people nine years and older should eat three servings of low-fat or fat-free dairy products every day? Most people only eat two servings each day, so be sure to add some good-tasting dairy to your meals. One serving of dairy is equal to 1… Read More →